Sujok/ Acupuncture

One of the add-on therapies that I started off was with Sujok therapy. To know more about it visit (sujok.com).

I had acute symptoms such as

  • Gastritis with nausea and pain
  • Back pain
  • Fibromyalgia for which I was prescribed with pregabalin and pramipex for the restless leg syndrome

I found immediate symptomatic relief and this helped me in avoiding additional medicines.

In a state like this our effort should be maximally put into avoiding painkiller and additional drugs other than the main lupus medication.

In the nutrition column, I’ll be covering additional factors that helped me with my gut.

Massages

Instead of spending that 500 INR on a burger or on a movie theatre, You could do this once a while. Good massages with hot oils are immediate relief for fibromyalgic pains.

 

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